Find Out Who Unfollowed You on Instagram - Free Checker Tool

Easily manage your Instagram followers. Our simple tool helps you identify and unfollow those who don't follow you back, optimizing your social media presence with ease.

Easy Cleanup

Upload your Instagram following list ZIP file to easily see who isn't following you back and manage pending follow requests. Our tool provides a clear overview, letting you unfollow with just one click.

Quick & Efficient

Instantly identify and unfollow accounts that don't follow you back or haven't accepted your requests. Our tool helps you streamline your Instagram management without any hassle.

Full Privacy

Keep your information safe. There's no need to provide your Instagram username or password. Your ZIP is processed securely, ensuring your privacy is always protected.

How to Download ZIP File from Instagram

Go to your profile, tap the menu (☰), and select Account Center.

Choose Your Information and Permissions, then Download Your Information.

Select Download Your Information and choose Some of Your Information.

Scroll to Connections and select only Followers and Following. Click Next.

Select Download to Device.

Choose Data Range as All Time and Format as JSON. Tap Create File.

Instagram will notify you via email once the file is ready (usually within ~1 hour).

Once you receive the ZIP file, upload it to the Unfollow Checker.

Video Guide: Download Instagram ZIP File

Pricing

We offer this service for free. 😃 You can support us by sharing this tool with others.

Free Plan

Active

Monitor up to 50k followers completely free

Track followers/unfollowers
See who doesn't follow back
View pending follow requests
Account lists
Quick unfollow buttons
Basic reports

Extended Capacity

Premium

For accounts with over 50k followers

All Free features included
Unlimited follower tracking
Downloadable reports
Dedicated dashboard
Advanced analytics

Frequently Asked Questions

Our free Instagram unfollower tracker at unfollowchecker.oddete.com shows exactly who stopped following you, who doesn't follow back, and pending requests. Simply upload your Instagram data ZIP file - no login or payment required. It's the easiest way to clean your follower list and boost engagement.

Yes! Unlike other tools that require your Instagram password, our secure method only needs your exported data ZIP file. We never access your account directly, and all processed data is automatically deleted. Thousands of users trust our privacy-focused approach monthly.

The safest method is using our no-login Instagram unfollower tracker. Just download your Instagram data, upload the ZIP file, and get instant results. This works for both private and public accounts without ever connecting to Instagram.

Instagram updates follower data in real-time, but our tool compares your most recent export with previous data. For best results, check every 2-3 weeks. Business accounts or influencers may want to track weekly to maintain optimal follower ratios.

Yes! Our tool identifies both active pending requests and accounts that never accepted your follow request. This helps you clean inactive or uninterested accounts from your following list, improving your Instagram engagement rate.

Regularly removing accounts that don't follow back improves your follower ratio, boosts engagement rates, and makes your profile more attractive to potential followers. Our tool helps maintain an optimal following-to-follower ratio for better Instagram growth.

Results reflect your account status at the exact time you requested your Instagram data. For the most current insights, download a fresh ZIP file before uploading.

Unfollowers are accounts that previously followed you but stopped. Non-followers are accounts you follow that never followed back. Our tool identifies both groups together, giving you complete control over your Instagram connections.

Absolutely! Most professional Instagram accounts regularly check unfollowers to maintain healthy engagement metrics. Our tool is trusted by creators, small businesses, and social media managers to optimize their follower base and identify genuine supporters.

Find Out Who Unfollowed You on Instagram - Free Checker Tool

Easy Cleanup

Quick & Efficient

Full Privacy

How to Download ZIP File from Instagram

Video Guide: Download Instagram ZIP File

Pricing

Free Plan

Extended Capacity

Frequently Asked Questions

How can I check who unfollowed me on Instagram for free?

Is your Instagram unfollow checker really safe to use?

What's the best way to track Instagram unfollowers without login?

How often does Instagram update unfollower data?

Can I see pending follow requests that were declined?

Why should I clean my Instagram following list?

How current are the unfollower results from a ZIP file?

What's the difference between unfollowers and non-followers?

Do influencers and businesses use unfollower trackers?

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